Workouts, Updates and Articles
Ten General Physical Skills of Functional Fitness
Ten General Physical Skills of Functional Fitness If you’re newer to Fit2live you may have noticed the 10 words painted on the wall. The words are Endurance, Stamina, Strength,
HOW WE ARE AIMING TO IMPACT 12,000 LIVES IN ANN ARBOR-OUR MISSION
Changing 12,000 Lives....One Life at a Time Our Mission Our Mission at Fit2Live is to give our members the BEST hour of their day. Specifically, it's to impact 12,000
What Erika Gained From Nutrition Coaching at Fit2Live
What Erika Gained From Nutrition Coaching at Fit2Live Erika has been a member of Fit2Live for just over 5 months. In that time she has become an integral part of our
4 Tips to Help You Stay on Track During the Holidays
4 Tips to Help You Stay on Track During the Holidays ‘Tis the season for family, festivity, and food—lots of food. Temptations are everywhere, and parties and travel disrupt daily
A Beginners Guide to Meal Prep
A Beginners Guide to Meal Prep Meal prepping is essential for success in our health and wellness goals! Here are 5 steps for making meal planning and prepping a success.
4 Tips For Eating More Vegetables
4 Tips for Eating More Vegetables Eating your vegetables should be priority #1 when it comes to preparing your plate for each meal. The portions of veggies should at least