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💪 Conquer Cravings & Stay Strong 3 Hacks to Maintain Health at Work
Ever feel like birthday cakes and treats in the workplace seem to magically appear every other day? Staying on track with your health goals can
How John Balances Out Working From Home With Fit2Live Classes
This is our loyal member John Tucker He recently hit a big milestone at Fit2Live of 750 classes! John is the definition of selfless. He
Corrine Potocki- Member of the Month for June 2024!
June 2024 This month’s spotlight is on the ultra consistent, hard working and very friendly Corrine Potocki! Corrine got her start at Fit2Live in September
Why your habit didn’t stick
Have you ever sat down and thought about your daily habits? Where they came from, when you started them– what you are even doing without
How Nina Balanced Out Engineering School at Fit2Live
Meet Nina. Nina is a busy engineering student at Michigan. She is also the newest member in our illustrious 500 class club at Fit2Live! Nina
Meet Barb, A Fit2Live Personal Training Rockstar!
Barb Tucker is a Personal Training Rockstar at Fit2Live! Barb started her Fit2Live journey in January of 2019 with group classes. Barb enjoyed the camaraderie and
#1 thing that could be sabotaging your goals 😱
Do you know how much of the food and drinks you consume are ultra-processed? Sadly, research shows that 57% of caloric intake in adults comes
6 Tips for a Healthy Summer
As the weather gets warmer our thoughts turn to summer and all the activities that are much more pleasant to do in the warmer months
Why You Need A Gym Buddy
If you’re a busy person you may be prioritizing rest more than movement to recover from your workday. This can lead to making excuses as
POPULAR POSTS
Sleepless 🥱 Nights? 5 Easy Fixes to Help You Fall Back Asleep
Do you ever toss and turn all night, wishing you could drift back to sleep? We’ve all been there. Don’t worry, catching those precious Zzz’s
How Bryan got consistent with his exercise routine at Fit2Live.
Meet Bryan. Bryan got started at Fit2Live in December of 2023. He came to us looking to find a gym that he would actually want
Mike Is In The 250 Class Club at Fit2Live!
Meet Mike. He recently reached the 250 class club milestone at Fit2Live! Mike started his fitness journey a year and a half ago in January
