Blog2021-08-09T14:36:21+00:00

Workouts, Updates and Articles

All About The Kipping Pull-Up!

December 27th, 2021|Categories: Uncategorized|

Kipping Pull-Up Basics The good, the bad, the sometimes very ugly “It's not Safe!” “That’s not a real Pull-up!” “CrossFitters Ruin everything!” When other exercise enthusiast criticize CrossFit the #1

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