Rundown week of 10/25 – 10/30/2021
Happy Sunday Friends. This week is going up to 120
Rundown week of 10/18 – 10/23/2021
This week the yogi squats go to 100 seconds after
Rundown week of October 4 – October 9, 2021
This week is a little different than normal, but still
Rundown week of 9/27/21 – 10/2/21
Happy Sunday everyone! This week, Yogi squat is bumped up
9/20 – 9/26/21 Rundown and new Warm up
Happy Sunday everyone! This week we have a new warm
Rundown week of 9/13 – 9/18/2021
Hello Fit2Live Friends! In store for this week, on Monday
Rundown week of 9/6/2021 – 9/11/2021
Happy Labor Day weekend everybody! The only class on Labor
Rundown week of 8/30 – 9/4/2021
Hello Fit2Live family! This week's handstand holds increase to 40
Rundown 8/23/2021 – 8/28/21
Hello Everyone! This week the handstand holds go up to
Boxes and Dumbbells!
Standard warm up, 8 Minutes to complete: 400m Run/Row or