I wanted to share some interesting insight with you that might prove beneficial on your journey towards success and achieving your health and wellness goals.
I am excited to introduce you to Logan. He has been working hard over the last 7 months to reframe his mindset concerning his health
BREAKFAST GO-TOs! LUNCH GO-TOs! DINNER GO-TOs! DESSERT/SNACK GO-TOs NEED HELP STAYING ACCOUNTABLE WITH YOUR NUTRITION AND WELLNESS GOALS? BOOK YOUR FREE NUTRITION CONSULTATION HERE! NEXT
Have you ever found yourself skipping meals and then overindulging in the next one? Have you ever experienced that grumpy feeling when you haven’t eaten
REGISTER HERE! #1. It’s Fun! What better way to spend a fall Saturday than surrounded by your fellow F2L’ers, high five’ing and fist bumping while
This is Dr. Tereze. She is a 2000 class club member at Fit2Live and recently celebrated her 10th gymaversary at Fit2Live! That’s right, 10 years
Struggling with falling or staying asleep at night? If so, you may be inadvertently harming your overall well-being. The consequences of insufficient sleep extend beyond
Check out the guide below for an overview of all of the convenient items we offer in the Fit2Live retail shop. COWBELL: This is a
This is Dora. That awesome woman in the middle with a gray 100 class t-shirt. She is a busy mom of two who needs plenty
At Fit2Live, our mission is to give our members the functional fitness needed to live their lives to the fullest well into their 80s, 90s
Meet Brian. Brian has been showing up at Fit2Live since 2017! Life changes have happened for Brian since 2017. Pandemic, new house, baby, work. Even
It happens all too often. We get busy and excuses for our activity, or lack there of, start to get in the way. You think
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