Meet Mike.
He recently reached the 250 class club milestone at Fit2Live!
Mike started his fitness journey a year and a half ago in January of 2023.
When Mike got started at Fit2Live he was looking at retirement in his not too distant future and knew he was not physically ready to fully enjoy his retirement.
Mike wanted to go into his retirement with more health, better biomarkers and increased functional fitness (strength, mobility, endurance and more).
To say that Mike has seen results at Fit2Live in a year and a half would be a drastic understatement, he has changed his life for the better and set himself up for many years of a happy, healthy and functional retirement when that day comes.
In a short year and a half Mike has:
Gained 6.1lbs of healthy body weight!
Increased his lean muscle mass by 13.4lbs!
Decreased bodyfat by 7.4%!
Maybe most importantly, he has stuck to a consistent fitness routine and habit for the first time in his life and has improved his healthy habits outside of the gym with Coach EJ in the Nutrition and Wellness coaching program.
Mike shows up to class 5-6 times a week with a smile on his face, a can do attitude and a solid work ethic.
He is a true role model of consistency and commitment to your health and fitness.
Here is what Mike has to say on his Fit2Live journey so far:
“This place has extended and improved my life in ways beyond those numbers above. I am so thankful all of you are part of my life.
Thank you Ryan for selling me on the idea of joining and the constant encouragement. And to you EJ for your encouragement, nutritional coaching and knowledge. And to you Brandon for an excellent introduction to Fundamentals and making the pain of the classes so much fun and full of laughter. And of course to the rest of the coaches who have always encouraged me, looked out for me and helped me out.
I’m looking forward to what 500 classes brings!”
You’re an amazing inspiration to us all Mike and a testimony to just how much you can change your life in 18 short months.
Keep being awesome on your way to 500 classes and more health and fitness!
ARE YOU READY TO TAKE CONTROL OF YOUR HEALTH AND FITNESS JUST LIKE MIKE?
TAKE THAT FIRST STEP WITH A FREE CONSULTATION HERE!
WE’RE EXCITED TO HELP YOU SOON!
NEXT UP: HOW MIKE GAINED GOOD WEIGHT AND GOT HEALTHIER AT FIT2LIVE!
