How To Avoid The Nursing Home
Have you ever thought about your future self?
Have you thought about what you want to be able to do when you hit 50,60,70,80,90,100???
Do you want to keep up with your kids, your grandkids, your dog?
Do you want to be able to squat to the toilet without assistance?
Carry your own groceries in the house?
Do you want to be in a nursing home or living independently?
Do you want to manage diabetes and cardiovascular disease?
The way to achieve the functional and active option in all of these scenarios is to start now!
Right now!
Not tomorrow, right now!
If you want to keep up with your kids when you’re older you need to start picking things up off the ground today, putting things overhead now, dropping to the ground and getting back up now, squatting to the height of a toilet seat right now.
You need to start eating real foods in a well balanced amount right now.
Maximizing your sleep, hydrations and quality protein intake right now.
You need to learn and incorporate stress management techniques right now, before it takes a toll on your body years from now.
When your 70-80-90 or 100 you won’t be able to reverse time and regain the function you will so desperately need to live your life actively, not inactively.
We have hundreds of members who have made the choice to start investing in their future self right now.
Will you join them?
If the thought of starting now scares you, don’t worry.
It’s why we, Fit2Live, exist.
We will give you the best starting point for where you’re currently at and will support you throughout your next 30,60,90 days as you start making investments into your future self with movement and healthier lifestyle choices.
We are professionals at helping you start now with what you’ve got.
We’ll support you, praise your hard work and progress, and keep you going when things get tough.
We might even help you to have a little bit of fun along the way.
Don’t wait for tomorrow, you might find yourself years from now wishing you had started when you were younger.
Book a consultation with us to start investing in your future self!
Next up: Taking the long term approach to health and fitness.
