Who is in your support system?
There are 3 types of people we need in our lives.
#1. A teacher, coach or mentor.
#2. A cheerleader.
#3. A student.
This is the person who is a few (or many) steps ahead of you. The person who will teach you and save you from mistakes that you would have made doing it the hard way.
This is the reason you hire a coach like myself to help you set goals and create a plan that’s realistic for you addressing nutrition, stress management, mindset, support system and lifestyle.
We know the value of a coach or mentor to help you fast-track your results through helping you create a plan and keeping you accountable to that plan, but who else is there to support you on your journey.
You need a CHEERLEADER and encourager.
This is not the same person as your coach, who is not only an encourager but an educator.
Your cheerleader should be someone who is there to do three things:
- Lift you up when things get tough
- Positive support system and remind you that you are doing a great job
- Genuinely interested in your success and reaching your goals
Here’s the thing, you should be a cheerleader in someone else’s life as well, which brings us to the third type of person you need in your life.
A student is someone that you are teaching and supporting. This might be a child in your family that you are passing down knowledge about healthy habits or inspiring them to eat healthy.
A vital part of being connected in a community is to give and receive.
Who is your teacher and coach?
Do you have cheerleaders supporting you?
Are you paying it forward and teaching someone else in your life?
We’ve got all of this and more at Fit2Live. Coaches to teach you and hold you accountable. A supportive community to be your cheerleaders along your journey. Plenty of members who want to learn and whom you can pay it forward to!
We’d would love to help you!
Getting started is easy.