Happy Sunday Lifers!
We hope you’re all having a great weekend. This week is very full of movements and fitness.
We have more birthday bash fun on Monday for Brandon, a partner workout with wall walks and lower body work on Tuesday, intervals and posterior chain development on Wednesday, recovery core Thursday, a classic triplet style Crossfit workout on Friday, and a very hefty Juneteenth workout on Saturday.
See you at F2L!
There are plenty of gyms in Ann Arbor who offer the “best deals” “huge discounts” and the “lowest prices”. Fit2Live is not one of those
If you want to change things, start with yourself. Change is a game of momentum. Nothing changes until you do. Go outside more. Eat an
Are you curious about which daily habits our nutrition coach recommends for maintaining optimal health? We understand that achieving a healthy lifestyle can be challenging,
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