Kitchen Gadget Must-Haves for Easy and Healthy Cooking 🧑‍🍳

 Kitchen Gadget Must-Haves for Easy and Healthy Cooking 🧑‍🍳

Are you feeling overwhelmed by the endless array of kitchen gadgets? Let’s simplify your life with a list of five essential tools to upgrade your cooking game.

First up, the Crockpot.

This versatile appliance is a meal prep superhero. From tenderizing tough cuts of meat to creating hearty soups and stews, a Crockpot saves time and energy. Imagine coming home to a delicious meal ready to serve!

Here are a couple easy and delicious Crock Pot recipes that we love:

General Tso’s Chicken

BBQ Pulled Chicken

Next, ditch the aerosol oil cans for an oil sprayer.

This handy gadget lets you control the amount of oil you use, promoting healthier cooking. Perfect for evenly coating veggies before roasting or adding a touch of flavor to your pan. Remember Olive oil and Avocado oil are both sources of healthy fat which not only gives our food flavor but also gives our body satiety. A little goes a long way.

Third on our list: Muffin Tin

muffin tin is a surprisingly versatile tool beyond baking muffins. Use it to create perfectly portioned egg bites, meatloaf muffins, or even freeze leftover soup for quick meals.

Here are a couple recipes you can prepare ahead of time for easy grab and go breakfast and lunches.

Egg Muffins

Meatloaf Muffins

You’ve probably heard of the air fryer.

This kitchen sensation lets you enjoy crispy foods with a fraction of the oil. The air fryer delivers delicious results, from crunchy veggies to perfectly cooked fish.

This recipe can be made in about 15 minutes start to finish, great for those nights you need something fast and easy!

Air Fryer Shrimp

These five kitchen gadgets are essential for cooking healthier, more efficiently, and less messy.

Lastly, invest in glass food storage containers.

They are better for the environment, and glass prevents harmful chemicals from leaching into your food. Plus, they help keep your meals fresh longer.

Read Here how using glass containers can even help with your hormone health.

Which one are you most excited to try?

If you would like even more recipes to try with these kitchen gadgets or if you are wondering how you can make your healthy eating even easier, set up a time to talk with Coach EJ and learn how Nutrition Coaching can help you simplify your life and add the healthy habit of cooking at home.

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