Steven joined Fit2Live in August ready to make some changes to his habits and lifestyle.
He has become a positive presence in our classes and is always ready for the workout of the day.
He has learned that having a healthy lifestyle does not have to be restrictive or tedious and he is more energized than ever to take on the things that life throws at him.
He has also gained an impressive 3lbs of muscle and lost 2% bodyfat, more functional fitness!
Read more below about what Steven has to say about his Nutrition Coaching experience so far!
What made you decide to sign up for Nutrition coaching?
What is something you have learned over the last 4 months?
What would you tell someone who is considering nutrition coaching?
Keep up the great work Steven!
We look forward to seeing you continue to crush your goals in the gym and in your new role of functionally fit dad.
Looking to develop healthy lifestyle habits without being a crazy person?
Coach EJ and the Fit2Live Nutrition Coaching Program can help!