This is Audrey, she is a busy physician and army reservist.
Over the last 9+ years she has made health and fitness a priority at Fit2Live.
She has prioritized her fitness so much so that she just hit a huge milestone by making it to the 500 class club at Fit2Live!
This one is special… because Audrey is the definition of someone who prioritizes health and longevity no matter what life throws at her.
Audrey’s Fit2Live Story
Audrey got her start at Fit2Live back in October of 2017, and over the years she has continued to make training a priority despite an incredibly busy schedule as:
- A mother.
- A physician.
- Serving in the Army Reserve
That’s not easy.
And it makes this milestone even more impressive. Because 500 classes isn’t luck. It’s years of choosing to show up when it would be easier not to.
When Audrey Is In Town, She Gets Right Back to Work
One of the things we respect most about Audrey is how intentional she is.
When she’s in town, she wastes no time getting back into the gym.
She’s consistently in class 4–5 times each week, putting in the work and staying committed to her routine.
And she’s also one of the best examples we have of someone who understands this truth:
Fitness isn’t just about training hard.
It’s also about taking care of your body so you can keep training for life.
Audrey is often sticking around after class for extra stretching, making sure she’s recovering well and keeping her body moving the way it should.
Audrey Walks the Talk on Health and Longevity
Audrey truly walks the talk when it comes to sustainable fitness.
The same principles she encourages her patients to follow are the ones she lives out every week at Fit2Live.
Consistency, smart training, mobility, recovery techniques, long-term sustainable thinking.
That’s what real health looks like.
What Audrey Loves About Fit2Live
Audrey said it best:
“Of all the gyms I have been to around the country, Fit2Live is by far the healthiest. You are the only one who breaks lifts down into components so we are doing it right. You also alternate muscle groups from one day to the next so we don’t get overuse injuries. You are the only place that has us stretch as a group after every class. Other places end the class with the workout and assume we can just stretch out on our own.”
That’s exactly what we aim for.
Not just workouts that make you tired…
But training that makes you stronger, helps you move better, and supports your body long-term.
500 Classes Built the Right Way
Audrey has built her way to 500 classes through:
- Consistency
- Smart training
- Mobility and recovery
- A commitment to sustainable fitness for life
We’re proud to be part of your journey, and we’re grateful you continue to trust us with your training whenever you’re back in town.
Way to go, Audrey!
Keep kicking butt and prioritizing functional fitness for life. 👊
Do you want to prioritize your health and fitness just like Audrey?
Book your free consultation HERE to do just that!
NEXT UP: THIS PROFESSOR AND MOM JUST HIT 500 CLASSES AT FIT2LIVE!
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About Fit2Live
Fit2Live is Ann Arbor’s premier fitness and nutrition coaching gym, dedicated to helping busy professionals, parents, and everyday people build sustainable health and fitness habits that last a lifetime. We are in the business of real, sustainable health and fitness change. Our expert coaches specialize in functional fitness, CrossFit, group fitness training, personal training, corporate fitness training and nutrition and wellness coaching. We offer scalable workouts and customized programs designed to help you get stronger, gain lean muscle, lose body fat, and feel confident in your body. At Fit2Live, you’ll never be just another member—we provide high accountability, personalized coaching, and a supportive community that keeps you motivated. Whether you’re brand new to fitness or ready to take your training to the next level, Fit2Live is Ann Arbor’s go-to destination for functional fitness, group training, personal training, strength training, and healthy lifestyle transformation. Ready to start your journey? Book your free No Sweat Intro today and see why our members call Fit2Live the best hour of their day.