Happy Sunday. I hope you all had a great holiday.
Rundown week 2 of pull up unit! Eat well this
New 6 Week Goal- Pull-Ups! Starting Monday, November 15th, we'll
Happy Sunday Friends. This week is going up to 120
This week the yogi squats go to 100 seconds after
Happy Sunday F2L'ers and happy birthday to Coach Robbie! .
This week is a little different than normal, but still
Happy Sunday everyone! This week, Yogi squat is bumped up
Happy Sunday everyone! This week we have a new warm
Hello Fit2Live Friends! In store for this week, on Monday