Rundown week of 10/18 – 10/23/2021
This week the yogi squats go to 100 seconds after
Weekly Rundown October 11th-17th
Happy Sunday F2L'ers and happy birthday to Coach Robbie! .
5 Tips For a Healthy Halloween
5 Tips For a Healthy Halloween The Halloween season means
Building a Healthy Plate
Building a Healthy Plate Keeping our meals balanced with protein,
Rundown week of October 4 – October 9, 2021
This week is a little different than normal, but still
Setting Goals
Setting Goals From Coach Brandon When I started my fitness
Rundown week of 9/13 – 9/18/2021
Hello Fit2Live Friends! In store for this week, on Monday
Rundown week of 9/6/2021 – 9/11/2021
Happy Labor Day weekend everybody! The only class on Labor
Rundown week of 8/30 – 9/4/2021
Hello Fit2Live family! This week's handstand holds increase to 40
Rundown 8/23/2021 – 8/28/21
Hello Everyone! This week the handstand holds go up to