About Us
OUR COMMUNITY
Fit2Live
Fit2Live is a 7,000 square foot premier training facility in Ann Arbor, Michigan specializing in CrossFit and other functional fitness programs. We are the longest operating CrossFit gym in the Ann Arbor area, in operation since 2008. Our goal is to give our members the best hour of their day each time they join us for class. We strive to give our members the fitness and nutrition tools to live their best life inside and outside of the gym, tackling any active endeavor they wish to pursue. At Fit2Live, we pride ourselves in our great community, great coaching, and great results!
MEET OUR TEAM
Our expert, personable, and dedicated team of Coaches are here to help you. We have a passion for helping our members reach their health and fitness goals in an effort to live their best, active life!
Ryan McStockard
Owner & Head Coach
ABOUT RYAN
Best Fitness Tip: You are not a product of your circumstances, you can always do something to move you towards a better tomorrow.
Education: BA, Recreation Management, Entrepreneurship Certificate University of Iowa
Certifications and Achievements:
- National Strength and Conditioning Association Certified Personal Trainer
- CrossFit Level I Certified (CF-L1)
- CrossFit Level 2 Certified (CF-L2)
- CrossFit Level 3 Certified (CF-L3)
- USA Weightlifting Level 1 Coach
- CrossFit Gymnastics Certified (Twice)
- CrossFit Movement and Mobility Certified
- American Red Cross CPR and First Aid Certified
- Freestyle Connection Movement Seminar
- Strength Specific Weightlifting Level Bronze
- FuBarbell Seminar
Robert Oswald
Director of Fitness & CrossFit Coach
ABOUT ROBERT
Education: MS Movement Science, University of Michigan, BS Exercise Science, Bowling Green State University
Certifications and Achievements:
- CrossFit Level I Certified (CF-L1)
- CrossFit Level II Certified (CF-L2)
- Certified Strength and Conditioning Specialist NSCA
- American Heart Association CPR and First Aid Certified
E.J. Winslow
CrossFit Coach & Nutrition Coach
ABOUT E.J.
Education: BS in Sociology Central Michigan University
Certifications and Achievements:
- CrossFit Level I Certified (CF-L1)
- CrossFit Level II Certified (CF-L2)
- Healthy Steps Nutrition Certified
- CrossFit Olympic Lifting Certified
- CrossFit Stretching Certified
- AFAA Personal Trainer
- Yogafit Level 3
- Jonny G Spinning Instructor
- Kaiser Cycling Instructor
- Concept 2 Spinning Instructor
- American Red Cross CPR and First Aid Certified
Sharon Lapides
CrossFit Coach
ABOUT SHARON
Education: Bachelor of Science, Eastern Michigan University, Masters Social Work, University of Michigan
Certifications and Achievements:
- K -12 Physical Education Teaching Certificate
- CrossFit Level I Certified (CF-L1)
- CrossFit Level II Certified (CF-L2)
- CrossFit Gymnastics Certified (Twice)
- CrossFit Movement and Mobility Certified (Twice)
- Strength Specific Weightlifting Level Bronze
- American Red Cross CPR and First Aid certified
- Marathon Finisher
- CrossFit Open Masters Qualifier (top 200 in world) 2015/2016, 2016/2017, 2017/2018
Brandon Crawford
Facility Manager & CrossFit Coach
ABOUT BRANDON
Education: BA, University of Life, ongoing
Certifications and Achievements:
- CrossFit Level I Certified (CF-L1)
- CrossFit Level II Certified (CF-L2)
- CrossFit Olympic Lifting Certified
- CrossFit Gymnastics Certified
- American Heart Association CPR and First Aid Certified
Mandie Chapman
CrossFit Coach
ABOUT MANDIE
Education: BS, History and Political Science, Eastern Michigan University.
Certifications and Achievements:
- CrossFit Level I Certified (CF-L1)
- USA Weightlifting Sports Performance Coach
- CrossFit Gymnastics Certified
- CrossFit Movement and Mobility Certified
- American Red Cross CPR and First Aid Certified
Jacque Schiavo
CrossFit Coach
ABOUT Jacque
Best Fitness Tip: “If you want something you’ve never had, you must be willing to do something you’ve never done” -Thomas Jefferson
Education: Bachelor of Science, Athletic Training, Aquinas College
Masters in Sports Performance (emphasis in strength and conditioning), Ball State University.
Certifications and Achievements:
- Certified Athletic Trainer since 2010
- CrossFit Level 1 Certified (CF-L1)
- Selective Functional Movement Assessment Level 1 Certified since 2015
- Played division 3 soccer at Aquinas College.
- Lex Artis Winter Classic 2020 Competitor
- Lived through a pandemic
Kara Siedlik
CrossFit Coach
ABOUT KARA
Best Fitness Tip:
I try not to judge myself too hard on a daily basis; one day is not going to make or break you. I think it is all about being consistent over time. Change is slow and often has its ups and downs.
Education:
- B.A. Social Work, Oakland University
- B.S.A Social Policy and Evaluation, University of Michigan School of Social Work
Certifications and Achievements:
- CrossFit Level 1 Certified
- CrossFit Level 2 Certified
- CrossFit Weightlifting Certified
- USA Weightlifting Level 1 Coach
- American Red Cross CPR/AED First Aid Certified
Lucy Spicher
CrossFit Coach
ABOUT LUCY
Best Fitness Tip:
“Mind Over Matter.” When things get tough, remind yourself that even if your muscles are screaming and you just want to quit, you are more than capable of going one more.
Education:
- B.S. Biomedical and Mechanical Engineering Penn State University
- PhD student, Mechanical Engineering (current), University of Michigan
Certifications and Achievements:
- CrossFit Level 1 Certified (CF-L1)
- American Red Cross CPR/AED First Aid Certified
- President of Penn State CrossFit Club.